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Conduct a complete Health & Fitness assessment
Discuss where you are and where you want to be
Build a custom plan to that fits your busy schedule so you can get results as quickly as possible
They do at it alone. They lack accountability.
Accountability is the secret to losing weight and getting in shape.
But not accountability to yourself. It’s too easy to rationalize this away.
Not accountability to a spouse, partner or friend. They’ll stop nagging you because they don’t want to damage the relationship.
The secret is accountability to a coach, mentor and guide…someone who is committed to your commitment and impervious to your excuses.
Healthy Weight Loss
Increased Strength
Improved Endurance
Enhanced Flexibility
Boosted Confidence
We offer time saving fitness solutions for you!
Discover the power of setting your primary goal.
It's the compass that guides your journey, fuels your motivation, and propels you towards success.
Embrace the clarity, focus, and determination, watch as you transform your dreams into reality!
Set Up Your Free Assessment
Set up your free assessment now and unlock a personalised plan tailored to your goals.
I am here to guide and support you every step of the way.
Don't wait, start your transformation today!
Get ready to embark on a transformative journey.
I will provide you with the tools, knowledge and motivation to succeed.
Watch as you unlock your full potential and achieve the results you've always dreamed of!
Rick and I have trained together for 4 years now. He has helped me achieve goals and moments in my fitness journey I never thought were possible. He is a friendly face to have around and knows how to push you to reach your full potential. I would highly recommend Rick to anyone.
Tayla Cave
Taranaki, NZ
Rick has been a great PT, he knows exactly how far he can push without absolutely murdering you while still ensuring that you’re going above what your mind tells you that you’re capable of. Not once have I felt uncomfortable or judged for my performances or level of fitness and the time is passed quickly and filled with an ease of conversation and humour. Gladly recommend Rick to those who want push themselves with guidance and encouragement
Sarah Whitehead
Taranaki, NZ
Rick and I have trained together for 4 years now. He has helped me achieve goals and moments in my fitness journey I never thought were possible. He is a friendly face to have around and knows how to push you to reach your full potential. I would highly recommend Rick to anyone.
Tayla Cave
Taranaki, NZ
Rick has been a great PT, he knows exactly how far he can push without absolutely murdering you while still ensuring that you’re going above what your mind tells you that you’re capable of. Not once have I felt uncomfortable or judged for my performances or level of fitness and the time is passed quickly and filled with an ease of conversation and humour. Gladly recommend Rick to those who want push themselves with guidance and encouragement
Sarah Whitehead
Taranaki, NZ
At Jambrose Fitness we believe in the power of fitness to transform lives.
Our Personal Training services are dedicated to helping you reach new heights in your fitness journey.
We want to invite you to book a free assessment so you can see first hand the Jambrose Fitness difference.